Arguably one of the best-loved and most easily recognisable aromas found anywhere in the UK, peppermint does exceptionally well as an essential oil. It boasts a sweet, cooling, and crumbly aroma that is unique and refreshing and is sure to liven up the scent of any interior. However, there’s a lot more to peppermint than you might think. With this in mind, why should you consider using peppermint essential oil, and what does it do? 

Although it was initially only prevalent in the Mediterranean, peppermint is a plant that is now grown all around the world, and it’s widely available. The mint family has many varieties of peppermint, and it’s believed that both spearmint and watermint are a hybrid of the popular plant. When grown, peppermint is a dark-green herb that is perennial. It’s distinguished by its toothed leaves that are sharp and spear-shaped, and it blossoms with beautiful white or mauve flowers. 

To make the essential oil, scientifically known as Mentha Piperita, steam is distilled from the leaves of the peppermint plant. A member of the Lamiaceae family, peppermint is in excellent company and is part of the botanical family that brings us many of the other essential oils that we know and love today. Peppermint is known to give an extremely generous fragrant output, and you often only have to touch the plant for it to release its delicious aroma. It is one of the most easily distinguishable and refreshing scents in the natural world. 

Throughout the annals of history, peppermint appears fairly regularly. It was used often in Ancient Greece and Rome, primarily as a scent for bath water and fabrics. A Roman philosopher called Pliny even used a small amount of peppermint to calm the nerves and refresh his spirit. It’s easy to see why, given the plant boasts a fresh, minty scent that invigorates the senses. The telling scent comes from the fact that peppermint is high in menthol, which is why it is so instantly recognisable and one of the best-loved scents out there. 

Regarding aromatherapy, peppermint has an abundance of qualities. It is a digestive tonic that can be used to ease muscle tension, aches, and pains and to stimulate the mind. Peppermint is also used to deter spiders and other insects from creeping into your home! All in all, it’s an excellent essential oil for the summer months, thanks to its cooling aroma and the fact that it can take the heat off. People use it to relax tired feet, soothe sunburnt skin, and even alleviate travel sickness. The bottom line is that peppermint is one of the most versatile and much loved essential oils available, and it even blends extremely well with other oils, specifically those with citrusy profiles.

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